Tag: Fitness
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Balance: The way back to health

Struggling with chronicle back and elbow issues due to poor conditioning in golf, I had to completely reset. I discovered that the foundation of my entire golf swing and healthy play is building and maintaining my balance.
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8 Do’s and Don’ts for Beginning Golf

I enjoy working with those who are new to the game of golf. And I get a number of common questions. Here’s a list of common do’s and don’ts when starting the game:
